Stress
Stress: Natural Calm and Resilience Support
Stress is the body's natural response to challenging situations, and while some stress is a normal part of life, ongoing stress can affect sleep, mood, and overall wellbeing. Herbal support, rest, and healthy routines are traditional approaches many people use.
Support your body's natural response to stress with Adrenal Support, Calm/Nerve, Natural Sleep, and Happy Days Tea, herbal formulas traditionally used to promote calm and resilience.
Building Stress Support Into Your Routine
Adrenal Support and Calm/Nerve are traditional herbal formulas used to support the body's natural response to stress, while Natural Sleep is often used in the evening as part of a wind-down routine.
If stress is affecting your sleep specifically, see our Sleep collection.
Common Questions
Frequently Asked Questions
Stress triggers the body's natural fight-or-flight response, which can affect sleep, digestion, mood, and energy levels when it becomes ongoing rather than occasional.
Adrenal support refers to herbs and nutrients traditionally used to support the adrenal glands, which play a role in the body's stress response.
Adaptogenic and calming herbs are traditionally used in tinctures and teas intended to support the body's response to stress, as described on our individual product pages.
Stress that feels overwhelming, persistent, or is affecting daily functioning should be discussed with a healthcare provider or mental health professional.
