Herbal Teas

Teas, also known as infusions, are produced by steeping an herb or combination of herbs in hot water. Water at its boiling point will extract valuable elements from herbs to offer you restorative and satisfying herbal teas. Nearly all the following teas are prepared by placing 1 to 2 rounded tablespoons of the herbal tea blend in a glass quart jar, filling with boiling water and covering for 20 to 30 minutes or more. Strain and sweeten with honey or natural sweetener if desired. Suggested use is 1 to 2 cups, 2 - 4 times a day.