{"title":"Sleep","description":"\u003cp\u003eSupport restful, healthy sleep naturally with Natural Sleep, Calm\/Nerve, Happy Days Tea, and Smidge magnesium formulas — traditional herbal and mineral support for a good night's rest.\u003c\/p\u003e","products":[{"product_id":"smidge-evening-magnesium-capsules","title":"Smidge Evening Magnesium Capsules","description":"\u003ch2\u003eSmidge® Evening Magnesium (formerly Good Night Maggie™)\u003c\/h2\u003e\n\u003cp\u003eIntroducing Smidge Evening Magnesium, a soothing supplement crafted with the elite magnesium form known as glycinate complex.\u003c\/p\u003e\n\u003cp\u003eThis all-natural and highly absorbable supplement is tailored to assist you in unwinding, ensuring a peaceful night's sleep, and greeting the next day feeling rejuvenated. Say goodbye to the drowsy, clouded feeling often associated with generic sleep aids.*\u003c\/p\u003e\n\u003cp\u003eDistinguishing itself from other sleep-focused magnesium supplements, our blend stands out for its utmost purity and small-batch production. It guarantees the absence of common allergens and additives, ensuring nothing hampers your serene sleep or digestive ease. Notably, we've omitted magnesium citrate, a component known to instigate stomach discomfort.\u003c\/p\u003e\n\u003cp\u003eIngesting a single capsule of Smidge Evening Magnesium not only paves the path for a tranquil evening but also addresses your body's intrinsic magnesium requirement. Additionally, it's formulated to alleviate minor stress sensations and restlessness, and to mitigate the discomfort of nocturnal leg cramps.*\u003c\/p\u003e\n\u003cp\u003eEach capsule contains a potent 100 mg of magnesium (sourced from Chelamax magnesium bisglycinate and magnesium oxide).\u003c\/p\u003e\n\u003cp\u003eWithin the package are 60 capsules, providing a generous 2-month supply.\u003c\/p\u003e\n\u003ch2\u003eDosage Directions\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eAdults:\u003c\/strong\u003e Take 1-3 capsules starting in the afternoon or early evening, or as directed by your practitioner.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eChildren and sensitive individuals:\u003c\/strong\u003e 1⁄2 a capsule. The capsule may be opened and administered in a smaller dosage.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eNot recommend for children under 2 years old.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThis supplement is safe to take while \u003cstrong\u003ePregnant\/Breastfeeding\u003c\/strong\u003e. Please be sure to reach out to your Certified Healthcare Professional about using supplements and their dosage while Pregnant or nursing.\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003eHow to take:\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eEvening Magnesium should be taken with food. This can be taken in the evening with dinner, or you can take this 30 minutes before bedtime.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eFor Magnesium that helps you have more energy eases mild anxiety, and supports cardiovascular health and circulation, try \u003ca href=\"https:\/\/natures-dr.com\/products\/smidge-morning-magnesium-capsules\" title=\"Smidge Morning Magnesium Capsules\"\u003eMorning Magnesium\u003c\/a\u003e.\u003c\/p\u003e","brand":"Nature's Doctor","offers":[{"title":"Default Title","offer_id":49059192799540,"sku":"EMC-GS","price":28.84,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0019\/2023\/7677\/files\/smidge-evening-magnesium-front_2048x_46a0a2d1-0c67-44cc-a70a-394e89c5a8d0.webp?v=1696689792"},{"product_id":"natural-sleep-natural-hope-herbals","title":"Natural Sleep - Natural Hope Herbals","description":"\u003cp\u003eRather than counting sheep, take a couple of droppers of Natural Sleep after supper and before bed. Natural Sleep is formulated with herbs to support a relaxed, restful mind and body, and to relieve occasional restlessness.\u003c\/p\u003e\n\u003ch3\u003eContains:\u003c\/h3\u003e\n\u003cp\u003eFresh Milky Oat Seed, Chamomile Flower, Fresh Passionflower Herb, Fresh Lemon Balm Herb, Fresh Catnip Herb, Hops Strobile, Fresh Lavender flower, Organic Cane Alcohol, Distilled Water, and Vegetable Glycerin.\u003c\/p\u003e\n\u003ch3\u003eAction:\u003c\/h3\u003e\n\u003cp\u003eCalming sedative and nerve tonic.\u003c\/p\u003e\n\u003ch3\u003eSuggested Uses:\u003c\/h3\u003e\n\u003cp\u003ePromotes relaxation of mind and muscles to nurture restful sleep.\u003c\/p\u003e\n\u003ch3\u003eDirections:\u003c\/h3\u003e\n\u003cp\u003e2–3 droppers, ⅓–½ tsp., 1 hour before bedtime and once again at bedtime. Another dose may be taken during the night.\u003c\/p\u003e\n\u003ch3\u003eCautions:\u003c\/h3\u003e\n\u003cp\u003eSeek qualified healthcare guidance during pregnancy and lactation. People with ragweed allergies may also be sensitive to Chamomile.\u003c\/p\u003e\n\u003cp\u003eKeep out of eyes. Keep out of reach of children. The safety of this product has not been determined.\u003c\/p\u003e\n\u003cp\u003eThis product is Guaranteed to be free from: gluten, wheat, dairy, egg, soy, corn, peanut, fish, crustaceans, and sesame. May contain traces of tree nuts.\u003c\/p\u003e","brand":"Nature's Doctor","offers":[{"title":"2 fl oz","offer_id":49059145613620,"sku":"NS-NHH-2OZ","price":21.84,"currency_code":"USD","in_stock":true},{"title":"4 fl oz","offer_id":49059145646388,"sku":"NS-NHH-4OZ","price":40.84,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0019\/2023\/7677\/files\/Natural_Hope_Herbals_Natural_Sleep_2oz.jpg?v=1730298858"},{"product_id":"nerve-calm-natural-hope-herbals","title":"Calm Nerve - Natural Hope Herbals","description":"\u003cp class=\"p1\"\u003eNeed some mellowing? Reach for \u003cspan class=\"s1\"\u003e\u003cb\u003eNerve Calm\u003c\/b\u003e\u003c\/span\u003e, a carefully crafted blend of \u003cspan class=\"s1\"\u003e\u003cb\u003enine fresh herbs\u003c\/b\u003e\u003c\/span\u003e traditionally used to \u003cspan class=\"s1\"\u003e\u003cb\u003enourish and support a healthy nervous system\u003c\/b\u003e\u003c\/span\u003e during times of stress. Whether you need help easing occasional tension or promoting restful sleep, this superior \u003cspan class=\"s1\"\u003e\u003cb\u003efull-spectrum tincture\u003c\/b\u003e\u003c\/span\u003e brings the calming power of nature to you. Each herb is tinctured fresh to preserve its full range of beneficial compounds, ensuring optimal effectiveness.\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003eContains:\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eFresh Milky Oat seed, Fresh Skullcap herb, Fresh Wild Lettuce herb, Fresh Passionflower herb, Fresh Lemon Balm herb, Fresh Valerian root, Fresh Catnip herb, Fresh Black Cohosh root, Fresh Lobelia herb in seed. Other ingredients include Organic Grain and\/or Cane Alcohol, Purified Water, Vegetable Glycerin, and Organic Apple Cider Vinegar.\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003eSuggested Uses:\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eSupports a calm and balanced nervous system, helps ease occasional stress and tension, and promotes relaxation and restful sleep.\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003eDirections:\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e1-2 droppers with water, 2-4 times daily, or 30 minutes to 1 hour before bedtime, or as needed. Shake well before use. Store in a cool, dry place.\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003eCautions:\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eConsult a healthcare professional before use if you are pregnant, nursing, taking a prescription, or have a medical condition. Keep out of reach of children. The safety of this product has not been determined. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThis product is guaranteed to be free from gluten, wheat, dairy, egg, soy, corn, peanut, fish, crustaceans, and sesame. May contain traces of tree nuts.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThis product is FDA approved, Kosher, Parve, and Non-GMO.\u003c\/p\u003e","brand":"Nature's Doctor","offers":[{"title":"2 fl oz","offer_id":48482575417652,"sku":"CN-NHH-2OZ","price":19.94,"currency_code":"USD","in_stock":true},{"title":"4 fl oz","offer_id":48482575450420,"sku":"CN-NHH-4OZ","price":39.84,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0019\/2023\/7677\/files\/Nerve-Calm-4oz.jpg?v=1740674321"},{"product_id":"smidge-deep-ocean-liquid-magnesium-drops","title":"Smidge Deep Ocean Liquid Magnesium Drops","description":"\u003ch2\u003eSmidge® Deep Ocean Liquid Magnesium Drops\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003eHarvested from 2,200 feet beneath the surface of Hawaii’s pristine, mineral-dense Kona Sea, Smidge® Deep Ocean Magnesium Drops are a natural and effective way to remineralize your drinking water while enjoying the wellness benefits of bioavailable magnesium and trace electrolytes.*\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eEach 2 fl oz bottle provides approximately 30 servings.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eSay hello to Smidge® Deep Ocean Liquid Magnesium Drops — packed with naturally occurring magnesium, potassium, and chloride, plus trace elements like calcium, zinc, iron, copper, manganese, and sodium chloride.*\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThese highly absorbable liquid drops support hydration and overall health, and may promote muscle relaxation, better sleep, and mild stress relief.* Magnesium is essential to hundreds of vital biological functions — and this ocean-sourced formula delivers it in a gentle, effective way.\u003c\/p\u003e\n\u003ch2 class=\"p1\"\u003e\u003cb\u003eDosage Directions\u003c\/b\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli class=\"p1\"\u003eInfants (ages 3 and under): Consult with a licensed healthcare provider.\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eChildren (ages 3–8): Up to 5 drops daily\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eChildren (ages 9–16): Up to 10 drops daily\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eAdults: Up to 40 drops per day\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003eThis supplement is suitable during pregnancy and breastfeeding. However, consult your certified healthcare provider for guidance on appropriate use and dosage.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eStart slow and build gradually:\u003c\/strong\u003e Smidge® formulas are pure, concentrated, and potent. We recommend beginning with a smaller dose than listed — even once every other day — and increasing gradually as your body adjusts.\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003eHow to Use:\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eAdd drops to filtered drinking water for a custom mineral boost. This flavorless formula makes it easy to incorporate into your hydration routine:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"p1\"\u003e1 drop per 1 oz of water\u003c\/li\u003e\n\u003cli class=\"p1\"\u003e8 drops per 8 oz glass\u003c\/li\u003e\n\u003cli class=\"p1\"\u003e40 drops per 24 oz bottle\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"p1\"\u003e\u003cb\u003eStorage\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eKeep bottle tightly closed and store at room temperature. Do not use if the safety seal is broken or missing. Keep out of reach of children.\u003c\/p\u003e","brand":"Nature's Doctor","offers":[{"title":"Default Title","offer_id":48526836007220,"sku":"DOLMD-GS","price":24.84,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0019\/2023\/7677\/files\/smidge-deep-ocean-magnesium-drops-front.webp?v=1743521351"},{"product_id":"happy-days-tea-natural-hope-herbals","title":"Happy Days Tea - Natural Hope Herbals","description":"\u003ch3\u003eContains\u003c\/h3\u003e\n\u003cp\u003eSt. John’s Wort flowering tops, Lemon balm herb, Holy Basil herb, Chamomile flower, Linden leaf and flower, Rosemary leaf, Calendula flower, Rose petals, Damiana herb, and Stevia leaf.\u003c\/p\u003e\n\u003ch3\u003eTherapeutic Benefits\u003c\/h3\u003e\n\u003cp\u003eA delightful blend traditionally used to help counteract tension, ease occasional insomnia, and support emotional balance. This calming tea offers comfort and a sense of lightness, especially during the winter season.\u003c\/p\u003e\n\u003ch3\u003eTaste\u003c\/h3\u003e\n\u003cp\u003eRefreshing, cooling, light, with subtle piney notes.\u003c\/p\u003e\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003eBring 1 quart of water to near boiling. Add 1 to 2 rounded tablespoons of herbs to the hot water or pour hot water over herbs in a glass jar. Cover and let sit for 20 to 30 minutes. Strain through a sieve into a glass jar or pitcher. Naturally mildly sweetened with stevia leaf. Add additional sweetener if desired.\u003c\/p\u003e\n\u003ch3\u003eCautions\u003c\/h3\u003e\n\u003cp\u003ePeople with ragweed allergies may also be sensitive to Chamomile or Calendula. St. John’s Wort may interact with medications and affect their effectiveness. Do not use with medications except under professional guidance. Fair-skinned individuals should avoid excessive sun exposure when consuming large amounts of St. John’s Wort, as it may increase sensitivity. Linden and Chamomile may affect absorption of oral medications. Take medications at least one hour before or several hours after drinking this tea.\u003c\/p\u003e","brand":"Nature's Doctor","offers":[{"title":"Default Title","offer_id":49095542473012,"sku":null,"price":18.84,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0019\/2023\/7677\/files\/HappyDaysTea-NaturalHopeHerbals.jpg?v=1776189883"}],"url":"https:\/\/natures-dr.com\/collections\/sleep.oembed","provider":"Nature's Doctor","version":"1.0","type":"link"}